Janet Hern
Owner/Proprietor of Fityou Training Facility
Can-Fit-Pro Certified Personal Trainer,
Certified Kickboxing Instructor

Janet has exceptional motivational skills. She pushes you hard, but never pushes too hard. Using innovative training techniques Janet is sure to keep your workouts fun and challenging. Janet, an avid runner has run 3 marathons, a several half-marathons and dozens of 5 and 10k races. She also has a passion for Cycling, Rowing, Basketball and Football. Her special interests include Fitness & Nutrition, Weight Management, and Post-Rehabilitation Training.

Brenda Shardlow
Team Leader
Owner/Proprietor of Shardlow Leadership Consulting

Brenda is an organizational effectiveness and leadership consultant, facilitator and trainer. She brings a high-energy, engaging approach to her areas of expertise, which include leadership development, community engagement, strategic planning, change management and team development. Brenda, an enthusiastic athlete will use her proven motivational skills to inspire you.

Sue Tyndall
Team Leader

As a team leader, Sue motivates participants to do their best and extend their own personal limits. She has been active in vigorous physical activity and healthy life choices all of her life. By expanding upon previous knowledge and by exploring new uncharted territory, her team members increase their potential for future success greatly. Tyndall encourages her team members to work together, set high expectations for themselves and by the end of the weekend, her team members realize they can reach any goal set before them. This is a valuable reminder that can be applied to life well beyond the weekend.

Her style is best described as eclectic. While Sue always loves to laugh, she is organized and focused, She varies her methods to enable the diverse talents and abilities of the team. She easily establishes and maintains an excellent rapport with team members. As a result, there is a strong level of trust that develops which allows her to provide direction in working towards and realizing shared goals.

Wendy Mitchell-Burke
Painter, Illustrator and Potter
Owner/Proprietor of Tree House Pottery

Wendy, a unique and talented local artist has always had a passion for art. After graduating from the H.B. Beal Secondary School Art program with honours Wendy studied drawing, ceramics, textiles and photography at Sheriton College (One of the finest art programs in Canada). Her work has been displayed and sold in prestigious art galleries in Toronto. Wendy works out of her own studio in Belfountain, Ontario

Dale, award winning chef, has held executive chef positions at some of Canada’s largest hotels and has honed his skills at such establishments as The Sutton Place, The Marriott Grand in Moscow and the Four Seasons Yorkville. He is the recipient of medals in both national and international chef competitions including the World Banqueting competition as a member of Team Canada.

McCarthy shares his culinary knowledge and skill with upcoming chefs, both professional and enthusiasts, at his own cooking school, Everton Academy of Culinary Arts, as well as George Brown College in Toronto. McCarthy is a graduate of George Brown College and a graduate of the Culinary Institute of America Spa Cuisine Course. He is a member of the Canadian Federation of Chefs and Cooks (CFCC) and the Epicurean World Master Chefs Society.

Please advise us of any special dietary requirements.

Click to view a sample menu

The Spa at Country Manor
- ‘Restoring Personal Wellbeing’
Cheryl Spalding-Brand B.A.,
Certified Aesthetician and Reflexologist RCRT
Country Manor Antiques and Spa – Proprietor
www.countrymanor.ca

Cheryl and her staff provide our massage, manicure and pedicure services. Cheryl promotes personal well being in her country day spa which encompasses a full range of treatments. The Spa features vintage décor, fireside chairs and soothing aromas all in the name of wellness. A nurturing relaxed atmosphere offer’s ‘time out’ for rebalancing and rejuvenation. You can expect thorough treatments based on quality…time is taken in your best interest. It is an experience like no other…it’s quaint, it’s country, its quality! Hope to meet you soon! Live well!

Julie Mancuso
Julie Mancuso Holistic Nutritionist
Registered Holistic Nutritionist
www.jmnutrition.info

Julie Mancuso has been one of the most sought after nutritionists in the Peel/GTA region for the past 8 years. Specializing in weight loss, Julie’s personalized approach emphasizes education, on-going support and delicious meals.

A graduate of the University of Toronto and the Canadian School of Natural Nutrition, Julie also is skilled in homeopathy. Her wide range of experience makes Julie in demand by clients suffering of high cholesterol, depression and diabetes. Married to one of Toronto’s top professional boxing coaches - Billy Martin, many of Julie’s clients are professional boxers and jockeys.

To facilitate her unique approach to counseling, all of Julie’s clients receive her one-of-a-kind Nutrition Booklet, complete with meal plans, shopping lists and easy to prepare recipes. Through one-on-one counseling and corporate seminars, Julie’s clients have an outstanding rate of long-term success.