Fitness Weekends and Events

"Just the Girls" Weekend Escape

Relax, Rejuvenate & Recharge

Take a time out from the world and spend a couple of days in the serene beauty of Amblewood Acres in our rustic 1800's log house on 80 scenic rolling acres. Whether you’re looking to be soothed, invigorated, renewed or just shamelessly pampered, this weekend break is the body tonic you have been looking for.

This weekend will be filled with fun, motivational exercise and relaxing classes. Indulge in a pedicure, manicure and experience total body relaxation with a Swedish Massage.

Dip into the daily class schedule, relax over a delicious meal with friends, take time out to smell the roses or simply curl up with a good book by the fireplace.

This weekend getaway includes

Spa Treatments - provided on location by The Spa at Country Manor   Manicure: 45 minutes of pure hand-pampering delight   Pedicure: A heavenly 45 minute foot treatment   European Massage: Get the knots out during this 45 minute indulgence

Gourmet Meals: Appetizers & H'orderves Friday night, Breakfast, Lunch & Dinner Saturday, Breakfast Sunday - Prepared by Dale McCarthy, Certified Chef de Cuisine (sample menu)

A live food demonstration and Sunday lunch

2 Hatha Yoga Classes by Sherry Lawson

Pilates/Core Strength Session - Led by Janet Hern, Certified Personal Trainer

Strength and Cardio Class - Led by Janet Hern, Certified Personal Trainer

Hiking and/or running - Led by Janet Hern, Certified Personal Trainer

2 nights of accommodation

Price: From $599 - $699 (depending on your choice of accommodation)
Dates: TBA
Start time: 7:30 p.m. Friday,
End time: 4:00 p.m. Sunday,
Location: Fityou Fitness Facility: Just 20 minutes from Orangeville, 12 minutes from Acton, Erin and Rockwood, 30 minutes from Guelph and Milton, and 1 hour from Toronto, Ontario.

Package rates are per person based on double occupancy. Prices will vary based on the room reserved. Accommodation is subject to availability and stay requirements. Alcoholic beverages are not included in the price. The price is subject to change without notice and does not include tax or tips.

Click here for more details

Meet Our Team

* Limited Space available for all workshops and events

Women’s Wellness Weekend Getaway

Take time for yourself

Take a time out from the world and spend a couple of days in the serene beauty of Amble - wood Acres by our rustic 1800's log house on 80 scenic rolling acres.

The weekend is specially designed to challenge everyone (regardless of fitness level), it allows you to push the limits at your own pace. The environ- ment is very positive and friendly. Whether joining us with a friend or coming by yourself hoping to meet other like minded fitness enthusiasts, this weekend is sure to be memorable.

Start your days off by the pond, breathing in the fresh air, stretching and awakening to the morning sunrise. Then, enjoy the day running, biking, kayaking, doing team challenges, playing games and having other adventures.

This weekend includes

Delicious Gourmet Meals including: Breakfast, Lunch, and Dinner Saturday, Breakfast and lunch on Sunday - Prepared by Dale McCarthy, Certified Chef de Cuisine (sample menu)

One-on-one nutritional counseling with Registered Holistic Nutritionist Julie Mancuso

Strength Training - Led by Janet Hern, Certified Personal Trainer

2 Hatha Yoga Classes led by Sherry Lawson

Pilates/Core Strength training - Led by Janet Hern, Certified Personal Trainer

Cardio Training - Led by Janet Hern, Certified Personal Trainer

Hiking and/or running - Led by Janet Hern, Certified Personal Trainer

Fitness & Leadership Inspiration - Provided by Leadership Consultant Brenda Shardlow

Fitness & Leadership Inspiration - Provided by Sue Tyndall

Fun Games and Act ivites- Led by Janet Hern, Certified Personal Trainer

European Massage: Get the knots out during this 45 minute indulgence - provided on location by The Spa at Country Manor

Pottery Lesson provided by local artist Wendy Mitchell-Burke

1 night of accommodation – your tent or ours - indoor accomodation available for an additional fee

Meet Our Team

* Limited Space available for all workshops and event

Women Only Bootcamp Weekend Getaway

Kick it up a notch

Specially designed to challenge everyone (regardless of fitness level), it allows you to push the limits at your own pace. The environment is very positive and friendly, and unlike other boot camps there is no yelling or screaming.

Whether joining us with a friend or coming by yourself hoping to meet other like minded fitness enthusiasts, this weekend is sure to be memorable.

The FITyou Bootcamp Weekend Getaway includes:

Delicious Gourmet Meals including: 2 Breakfasts, 2 Lunches, 2 Dinners - Prepared by Dale McCarthy, Certified Chef de Cuisine (sample menu)

One-on-one nutritional counseling with Registered Holistic Nutritionist Julie Mancuso

Kick Butt workouts (Fri., Sat. and Sun.) - Led by Janet Hern, Certified Personal Trainer

Strength Training - Led by Janet Hern, Certified Personal Trainer

2 Hatha Yoga Classes led by Sherry Lawson

Pilates/Core Strength training - Led by Janet Hern, Certified Personal Trainer

Cardio Training - Led by Janet Hern, Certified Personal Trainer

Water Sports - Led by Janet Hern, Certified Personal Trainer

Fun Games and Activies - Led by Janet Hern, Certified Personal Trainer

Team Competitions Leadership Consultant Brenda Shardlow and Sue Tyndall

Hiking and/or running - Led by Janet Hern, Certified Personal Trainer

Fitness & Leadership Inspiration - Provided by Leadership Consultant Brenda Shardlow

Fitness & Leadership Inspiration - Provided by Sue Tyndall

Fun Games and Act ivites- Led by Janet Hern, Certified Personal Trainer

2 nights of accommodation – your tent or ours - indoor accomodation available for an extra fee

Exercises may also include: resistance training, aquafit, flexibility training, skipping, swimming, kayaking, crunches, obstacle courses, hill running/walking, agility and power drills, sports drills, medicine ball work, stair climbing, partner drills, team exercises, circuit training, relay races, cycling and much more.

Price: $499
Dates: TBA
Start time: 6:00 p.m., Friday
End time: 4:00 p.m., Sunday
Location: Fityou Fitness Facility: Just 20 minutes from Orangeville, 12 minutes from Acton, Erin and Rockwood, 30 minutes from Guelph and Milton, and 1 hour from Toronto, Ontario.

Meet Our Team

* Limited Space available for all workshops and events